SERVICES
Identity-Affirming Individual Care
Affirming, collaborative therapy for youth and adults — exploring identity, relationships, and emotional wellbeing.
Areas of Exploration
How We’ll Work Together
Workshops and school-based support can provide space for reflection, conversation, skill-building, and deeper understanding around the emotional, relational, and social experiences shaping young people and families today. Areas of focus may include identity, communication, emotional wellbeing, belonging, and navigating complex developmental and systemic challenges.
Identity & Self-Understanding
Exploring gender, sexuality, identity, and self-expression in ways that foster greater clarity, self-trust, emotional connection, and a deeper, more compassionate understanding of who you are.
Self-Worth, Shame & the Inner Critic
Working with shame, self-criticism, perfectionism, and harsh inner narratives to build self-compassion, a steadier sense of worth, and a kinder, more grounded relationship with yourself.
Relationships, Intimacy & Boundaries
Exploring connection, intimacy, friendship, family, and community, along with the boundaries, communication patterns, and relational dynamics that shape how you relate and belong.
Trauma & Healing
Supporting you in processing trauma, shame, rejection, invalidation, and difficult life experiences while fostering greater emotional safety, resilience, self-understanding, and capacity for healing.
Anxiety, Burnout & Life Transitions
Navigating anxiety, stress, burnout, emotional overwhelm, uncertainty, and major life transitions with care grounded in emotional awareness, nervous-system support, and relational connection.
Navigating Structural Oppression
Exploring how systems of oppression, marginalization, discrimination, and social expectations impact identity, relationships, emotional wellbeing, and lived experience — and how to move through them.
MY APPROACH
The CARE Framework
Guiding Clinical Judgement in Gender-Affirming Care
CARE (Contextual Assessment for Relational Ethics) is a framework I developed through my research on gender-affirming care, professional boundaries, and clinical judgment. It is grounded in the belief that ethical decision-making requires careful consideration of developmental needs, structural realities, client self-determination, potential risks and consequences, and the cultural and community contexts in which people live their lives.
Resources
Resources for Every Stage of the Journey
Whether you’re a young person, caregiver, educator, or clinician, these resources are designed to help you find support, understanding, and next steps.
Individuals
Resources for individuals exploring identity, seeking affirming support, and finding their own path toward wellbeing and understanding.
Youth, Families & Schools
Resources for youth, families, and schools navigating mental health, identity, and belonging with affirming support and community care.
Clinicians & Organizations
Resources for clinicians and educators building affirming, identity-centered practice from clinical frameworks to continuing education.
SINGER EQUITY & WELLNESS 